Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Friday, May 29, 2009

Out of sorts



I've been feeling very "off" for the last several weeks, and I'm not sure why. Before that I was enjoying a few months of relatively good health: hardly any headaches/migraines, energetic, happy, no stomach issues, etc. But now I'm the opposite, except perhaps the happy part, although the poor health is affecting my attitude the longer it goes on. I can't attribute it to anything in particular, and I'm baffled as to what to do about it.

The migraines scare me, because they've been relatively rare since last September after I went off the pill. When I was on the pill, I suffered from 10-15 migraines a month (!), many quite severe, more so than I had been used to. But once I stopped taking the pill, the number dropped to 1-3 a month, if that. So for them to start up during the last several weeks for no reason—and to be increasing slowly from week to week—scares and depresses me.

My stomach has also been in turmoil, even though I'm eating the same things, or less of them. I can understand the energy going downhill because of the migraines and stomach problems, but it's still frustrating. My current physical state is making me not want to take pictures, draw and paint, laugh with friends, go out and about, and other such activities. It's making me crabby.

I'm not sure what's going on, but I hope for it all to end soon, so I can go back to feeling fantastic, like I have been since being laid off (ha ha, how ironic).

Wednesday, February 11, 2009

Scratchy pipes

My sure-fire way for dealing with the onset of something cold-like...

Aspirin (maybe not THIS many though, ha ha)



Chloraseptic, nectar of the pain relief gods



Bigelow Cozy Chamomile tea, which I normally drink by the bucket-full anyhow



Sweet, sweet Ricola throat drops (ahhhh!)—although I have a hard time not chewing them because they get this nice, gummy-crunchy texture that's irresistable



And my secret weapon while sick at work, Diet Pepsi—or Diet Coke, coffee, whatever has caffeine in it and keeps me going until I can stumble out to my car and drive home in a cold-induced haze



I haven't been feeling well for the last few days, hence my absence from blogland. Today has been the worst of it so far. Nice scratchy sore throat, headache, chills, achy everywhere...I sure hope I don't develop a full-blown cold. I feel like I'm teetering on the edge though. Whenever the weather is as dramatic as it has been here—it's been as low as 5 at one point, then 60s a few days later—I tend to come down with fun things like this. But I'm fighting it, and maybe eating healthier/working out for the last few weeks will help my immunity?

I hope you're all doing well, and not suffering from sniffles and such! And I'm sure I will be back to reading my favorite blogs in no time.